HOW COLDS TRIGGER SINUS PROBLEMS
Colds are caused by a viral infection. This viral infection can cause nasal congestion, which in turn can lead to sinus congestion. Also, as part of the immune system response, mucus production increases. Now, not only are nasal passages blocked, but also mucus build-up is more rapid.
WHICH SINUSES ARE CAUSING YOUR SINUS PAIN?
Frontal
causes forehead pain, headaches
Ethmoid
causes pain between the eyes, across the nose
Maxillary
causes pain in the cheeks, upper jaw/teeth
Sphenoid
causes pain behind the eyes, on the top of the scalp, along the back of the head
TIPS FOR COLD AND COUGH RELIEF
Drink fluids.
Liquids like water and juice will keep you hydrated. Hot liquids, like tea and soup can also help soothe a sore throat.
Moisturize the air.
A humidifier may help ease your congestion and throat discomfort.
Consider a multi-symptom cold medicine.
These cold medicines can help relieve the congestion, coughing, and aches that accompany the typical cold. A multi-symptom product is also more convenient than taking individual products. Always read and follow the label carefully and make sure the product is right for you.